{"id":7512,"date":"2025-10-15T14:45:27","date_gmt":"2025-10-15T14:45:27","guid":{"rendered":"https:\/\/praxismarkets.gr\/?p=7512"},"modified":"2025-10-15T14:45:31","modified_gmt":"2025-10-15T14:45:31","slug":"tarta-spanaki","status":"publish","type":"post","link":"https:\/\/praxismarkets.gr\/index.php\/2025\/10\/15\/tarta-spanaki\/","title":{"rendered":"\u03a4\u03ac\u03c1\u03c4\u03b1 \u03bc\u03b5 \u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03a6\u03ad\u03c4\u03b1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u03a5\u039b\u0399\u039a\u0391 (\u03b3\u03b9\u03b1 1 \u03c4\u03b1\u03c1\u03c4\u03b9\u03ad\u03c1\u03b1 \u03b4\u03b9\u03b1\u00b5\u03ad\u03c4\u03c1\u03bf\u03c5 25 \u03b5\u03ba.)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u0399\u0391 \u03a4\u0397 \u0392\u0391\u03a3\u0397<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>325 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u0393\u039f\u03a7 PRAXIS<\/li>\n\n\n\n<li>175\u03b3\u03c1 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/li>\n\n\n\n<li>5\u03b3\u03c1 \u03b1\u03bb\u03ac\u03c4\u03b9 PRAXIS<\/li>\n\n\n\n<li>5\u03b3\u03c1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n\n\n\n<li>1 \u03b1\u03c5\u03b3\u03cc \u03bc\u03b5\u03c3\u03b1\u03af\u03bf<\/li>\n\n\n\n<li>30ml \u03b3\u03ac\u03bb\u03b1 \u03ba\u03c1\u03cd\u03bf<\/li>\n\n\n\n<li>\u039c\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 PRAXIS<br><br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u0399\u0391 \u03a4\u0397 \u0393\u0395\u039c\u0399\u03a3\u0397<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30\u03b3\u03c1 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf PRAXIS<\/li>\n\n\n\n<li>\u00bd \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/li>\n\n\n\n<li>50 \u03b3\u03c1. \u03c0\u03c1\u03ac\u03c3\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n\n\n\n<li>1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7<\/li>\n\n\n\n<li>300 \u03b3\u03c1. \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c7\u03bf\u03bd\u03c4\u03c1\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n\n\n\n<li>150 \u03b3\u03c1. \u03c6\u03ad\u03c4\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9<\/li>\n\n\n\n<li>2 \u03ba.\u03c3. \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n\n\n\n<li>2 \u03ba.\u03c3. \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n\n\n\n<li>250 ml \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/li>\n\n\n\n<li>2 \u03b1\u03b2\u03b3\u03ac, \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2<\/li>\n\n\n\n<li>50 \u03b3\u03c1. \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<\/li>\n\n\n\n<li>\u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 PRAXIS<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0396\u03a5\u039c\u0397<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u00b5\u03bc\u03af\u03be\u03b5\u03c1 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u00b5\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ad\u03c9\u03c2 \u03cc\u03c4\u03bf\u03c5 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc, \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1, \u00b5\u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03cd\u03c0\u03bb\u03b1\u03c3\u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7. \u03a4\u03b7\u03bd \u03c4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u00b5\u03b5 \u03b4\u03b9\u03ac\u03c6\u03b1\u03bd\u03b7 \u00b5\u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 1 \u03ce\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u00b5\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03bb\u03ac\u03c3\u03c4\u03b7 \u03c4\u03b7\u03bd \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03cc \u03c6\u03cd\u03bb\u03bb\u03bf \u03bb\u03af\u03b3\u03bf \u00b5\u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03ac\u03bc\u03b5\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c4\u03b1\u03c3\u03c4\u03b9\u03ad\u03c1\u03b1\u03c2. \u039b\u03b1\u03b4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c1\u03c4\u03b9\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c4\u03bf\u03b9\u03c7\u03ce\u03bc\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2. \u03a4\u03b7\u03bd \u03c4\u03c1\u03c5\u03c0\u03ac\u03bc\u03b5 \u00b5\u03b5 \u03c4\u03bf \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 190\u00b0C. \u039a\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03ac\u03c1\u03c4\u03b1\u03c2 \u00b5\u03b5 \u00b5\u03b9\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03ac\u03bd\u03c9 \u03c4\u03b7\u03c2 \u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u00b5\u03b7 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03b5\u03b9. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a4\u03b7 \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf, \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03c7\u03b1\u03c1\u03c4\u03af \u00b5\u03b5 \u03c4\u03b1 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u0395\u039c\u0399\u03a3\u0397<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03b5 \u00b5\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03ac\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b1 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\u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c4\u03b7 \u03c6\u03ad\u03c4\u03b1, \u03c4\u03bf \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf, \u03c4\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5. \u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u00b5\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c1\u03bc\u03b1 \u03c4\u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 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